Health Watch: The Powers of Teff

Check out this article! http://alkalinevalleyfoods.com/the-health-powers-of-teff-are-unbelievable/  


Health Watch: Epson Salt

Check out this article! https://healthywildandfree.com/20-uses-for-epsom-salt-why-it-should-be-in-your-home-bathroom-garden/


The Beginnings

Notes of Inspiration was founded in 2009. My oldest daughter, Chestna, came up with the name and has been our web administrator from day one. Our website address was my first and last name, which you can see in the photo. But after going global in 30 days with over 32,000 visitors, we decided to […]


Speak Kind Words

“An anxious heart weighs a man down, but a kind word cheers him up.” Proverbs 12:25 There is something about the way we perceive life and situations that can either make us or break us. If we see our circumstances as worrisome events, then our perception will bring a burden to our minds and hearts.   […]


Leave it Here

“Naked a man comes from his mother’s womb, and as he comes, so he departs.” Ecclesiastes 5:15 Have you ever heard anyone say, “You can’t take it with you!” when referring to materialistic things? I have listened to countless conversations that examined what people should do when they have great wealth. However, when studying this […]


Make Your Plans

What do you see yourself doing in five years? What about ten years? What are you good at doing? Always have goals. If your dreams are bigger than you then you are on the right path. Your dreams should be big enough to have challenges. Work towards your goals and make a plan. Do something […]


Train up a Child

“Train up a child in the way he should go, and when he is old he will not turn from it” Proverbs 22:6 When I was a child I remember that my parents were constantly teaching us the right way to act.  They did a good job of raising us and I appreciate them.  But […]


It is Your Life

“Hold on to instruction, do not let it go; guard it well, for it is your life.” Proverbs 4:13 In all walks of life there will always be the need to follow instructions. From learning how to walk to learning how to operate in a marriage with a husband or wife, instruction and/or wisdom is the key to life.  Wisdom brings honor, […]


Your Great Space

Ladies, are you confident in every area of your lives? Are you free from drama? Do you experience the peace of living your lives on your own terms? It is very important for a woman to experience the freedom to be herself. When you get to the point when you refuse to listen to naysayers, […]


Inspire a Life

Make a difference in someone’s life today. Smile or say an encouraging word. You will be surprised how it can change a person’s world! Inspire a life. Patrice Tankard