Keep your health up and fresh by consuming super foods that will make you feel better while improving your overall health.
“Whether roasted, juiced, pickled or steamed, beets are a delicious way to add a ton of vitamins, minerals and organic compounds into your diet…” (Spread ’em Kitchen Co.) Beets are beautiful, earthy and are loaded with vitamins and minerals. Personally, I like to add raw beets to my smoothies! Health is wealth!
Check out this amazing article and get insight on the wonderful benefits of adding this vegetable to your diet.