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Live Longer

Eat healthy everyday. You will feel so much better if you eat plenty of vegetables, fruits, nuts, grains and some protein. Drink plenty of water, exercise and sleep well. Live longer. We’re in this together , so let’s go! Patrice Tankard

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Eat, Drink and Be Merry!

“So I commend the enjoyment of life, because there is nothing better for a person under the sun than to eat and drink and be glad. Then joy will accompany them in their toil all the days of the life God has given them under the sun.” Ecclesiastes 8:15 At our end of the year […]

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Lemon Raspberry Cake

If you or your loved one likes raspberries and lemons, try this delicious recipe. Spring is here and Summer is knocking at your door. Try this light and scrumptious dessert and light up those smiles! Here’s the recipe by Baker by Nature. https://bakerbynature.com/lemon-raspberry-cake/