Lemon Raspberry Cake

If you or your loved one likes raspberries and lemons, try this delicious recipe.  Try this light and scrumptious dessert and light up those smiles! Here’s the recipe by Baker by Nature. https://bakerbynature.com/lemon-raspberry-cake/


Live Longer

Eat healthy everyday. You will feel so much better if you eat plenty of vegetables, fruits, nuts, grains and some protein. Drink plenty of water, exercise and sleep well. Live longer. We’re in this together , so let’s go! Patrice Tankard


Relax Healthy

During this time of the pandemic it is important to stay focused on positive thoughts and great health. Today I choose to think happy thoughts, pray for world peace and stay healthy. A fresh salad from Carrabbas Italian restaurant, plant-based raspberry yogurt, a healthy snack and purified water will help to bring a wonderful boost […]


Monday Mood

No cooking tonight. This indulgence is delicious! ✌🏾 Dinner: Veggie & Cheddar Sub on Wheat, Capecod Seasalt Waffle Potatato Chips, Blackcherry Yogurt. #mondaymood #movienight #relaxation #food #foodie #cheddarcheese #spinach #tomatoes #onions #bellpeppers #bananapeppers #jalepeno #blackolives #parmesancheese #lettuce #oliveoil #redwinevinegar #foodphotography #live #love #laugh #beautifullife Try to enjoy moments in your life no matter what’s going […]


Eat, Drink and Be Merry!

“So I commend the enjoyment of life, because there is nothing better for a person under the sun than to eat and drink and be glad. Then joy will accompany them in their toil all the days of the life God has given them under the sun.” Ecclesiastes 8:15 At our end of the year […]