Category Archives: Motivation

Protect Your Peace

I wake up everyday with excitement and vigor. There’s a certain energy that encompasses that type of mentality. My day starts at 5:00A.M. A warm shower, prayer, meditation, a drink of water,  slow stretches,  and a green smoothie are just parts of my morning routine. Sometimes I read and other times  I sew or write. These are wonderful and calming things that I do before I leave home. By the time I get to work, I am in an amazing space mentally, spiritually, physically and emotionally. Greeting people with love and smiles come easy. However, if someone approaches me with negativity, drama or discord, I will quickly try to diffuse the situation. There is no way that I will allow anyone to usurp the serenity that I just spent all morning creating. It is my determination to enjoy and protect my peace.  Never let anyone pull you into their drama or foolishness.  Pull away and guard your serenity. Never allow anyone or anything to take your peace. Enjoy your life.

Patrice Tankard

Can You Do It?

What you put your mind to, it can happen. Are you still working on goals that you have set for yourself? Do you still have dreams that you are following? Did you write down what you want to accomplish? Invest time in creating a vision board. Are you capable of improving your mindset and your life? Can you do it? You can!

Patrice Tankard