Peaceful Moments

Protect Your Peace

I wake up everyday with excitement and vigor. There’s a certain energy that encompasses that type of mentality. My day starts at 5:00A.M. A warm shower, prayer, meditation, a drink of water,  slow stretches,  and a green smoothie are just parts of my morning routine. Sometimes I read and other times  I sew or write. Read More


Can You Do It?

What you put your mind to, it can happen. Are you still working on goals that you have set for yourself? Do you still have dreams that you are following? Did you write down what you want to accomplish? Invest time in creating a vision board. Are you capable of improving your mindset and your Read More