Category Archives: Patrice’s Place

Pink Grapefruit

Pink Himalayan Salt

If you love pink grapefruit like I do, have you ever tried it with pink Himalayan salt sprinkled on top? The taste is amazing and the salt brings out a sweetness in the grapefruit. Pink Himalayan salt is loaded with over 80 trace minerals along with potassium and iron. It is better than table salt for your health and body. Try it! It’s delicious! Here’s to your health and may you and yours live a long life! #PatricesPlace

Patrice Tankard

Work Your Dreams

There is not a better time to dream and work your dreams than right now. Small steps can include writing down your goals, making a “to-do” list, and even creating a vision board. Everyday take the time to think about your dreams. Then take the time to work on them. Visualize yourself doing whatever it is you have always wanted to do. You will be surprised at the strange way that it actualizes. Be careful what you wish for. You will get it.

Patrice Tankard

Appetizer Fresh

My daughter, Princess #2 is visiting from Tennessee. She created this decadent appetizer that was super delicious. She sliced a sweet potato thin and placed it in the toaster. After it became crisp, she loaded her fresh herbs, seasonings and veggies. I don’t know her secret recipe, but each bite was a burst of flavor to the taste buds. Some of the ingredients included arugula, cucumbers, tomatoes, onions, and hummus. Continue to eat healthy and long live you and yours! #PatricePlace

Patrice

Relax Healthy

During this time of the pandemic it is important to stay focused on positive thoughts and great health. Today I choose to think happy thoughts, pray for world peace and stay healthy. A fresh salad from Carrabbas Italian restaurant, plant-based raspberry yogurt, a healthy snack and purified water will help to bring a wonderful boost throughout this day. Make sure you take time to care for yourself and relax. Here’s to your health and happiness! #PatricesPlace

Patrice Tankard