Saturday Sensation

It is Saturday and having the opportunity to enjoy life, enjoy social gatherings, concerts, dinner parties and the like, I am taking time to relax. Today is a chill day to be at home to multi-task and relax. Today I’m #sewing and mending, #reading, working on my #website, catching up with friends on #social #media and lounging around in #loungewear. […]


Know Your Worth

Knowing who you are and remaining true to yourself will enable you to become successful in your journey towards self-realization. Make sure that you are associated with friends and people who see your potential. These individuals should love and care about you enough to encourage you and push you to the next level. They should […]


Only He can heal the Heart

“Let not your heart be troubled: ye believe in God, believe also in me.” John 14:1 This scripture is quoted at funerals a lot. It is probably considered a passage that brings comfort to the heart of families who are in bereavement. I thought about this scripture because just recently I received a phone call […]


Stretch Yourself

How do you see yourself? What do you see yourself doing in the next five years? What were you doing five years ago? What are you doing now? These are great questions to ask yourself to evaluate if you have grown. This year would be a great time to stretch yourself. What I mean by […]


Happy Holidays!

Celebrate this time with family and friends. Remember most of all to celebrate the Almighty God who is the supreme being and his son, Jesus Christ. Patrice Tankard & The Notes of Inspiration Team


Celebrate Your Life

Tis the season for Christmas parties! I hit the dance floor and I held it down for a couple of hours! I can not believe that I didn’t pass out! I totally enjoyed my friends, the food and my fancy drink of sparkling mineral water with a twist of lime. Celebrate life and hydrate while […]


Annual Donut Party

To all Support Facilitation Club Members: Invitations to our Annual Donut Party were hand-delivered today during 4th period. If you did not get one, please see me on Monday. Let’s  finish the semester strong. Keep studying for your finals for next week. Hang tough! I’m so proud of all of you! Ms. Tankard, Support Facilitation […]


Thank you!

You are amazing and we at Notes of Inspiration really appreciate you! Thank you for allowing us to serve you! Much love, Patrice Tankard


What is Your Soul Saying?

“As  the deer pants for streams of water, so my soul pants for you, o God. My soul thirsts for God, for the living God.” Psalms 42: 1 It took me years to figure out what this scripture was all about. Being the child of pastors I had a pretty good idea of what I […]


Change the Tone

Proverbs 15:1 “A soft answer turneth away wrath but grievous words stir up anger” I love this scripture and have spent a lot of time experimenting with it.  In any situation where there is conflict I have found that a calm tone of voice can actually help to de-escalate any situation. If you ever get […]