Get Healthy Before You Get Sick

  There’s nothing like a good ‘ole fashion tea kettle that whistles when your water is hot. Be sure to invest in one. The winter will be harsh this season. Get healthy before you get sick. Tonight’s herbal tea is Roasted Dandelion Root. Here’s to great health! Patrice Tankard, Executive Writer,www.notesofinspiration.com


Let’s eat healthier this year.

Check out this article from Alkaline Valley Foods! Eating An Apples A Day Can Really Keep Women Healthy, According To Study

Black woman praying

Healing Can Come in Many Forms

We all need to be healed from something. It could be from physical ailments, emotional scars, soul diseases, or even spiritual sickness. But pay attention to what lifts you. Pharmaceutical  medicines certainly can play a part in helping to heal what ails you. Even holistic and natural remedies are used to make people feel better […]


Alkaline Foods That Protect



Health Watch: Epson Salt

Check out this article! https://healthywildandfree.com/20-uses-for-epsom-salt-why-it-should-be-in-your-home-bathroom-garden/

Vegan Burger

Try This Vegan Burger

Check out this recipe from  Carrots & Flowers!  Happy great health!


Kale is an Impressive Super Food.



Look Younger

Check out this article! 8 Alkaline Foods That Will Keep You Young By Slowing Down Your Body’s Aging Process


12 Alkaline Foods That Will Keep You And Your Children’s Hearts Healthy

Check out this article! http://alkalinevalleyfoods.com/12-alkaline-foods-that-will-keep-you-and-your-childrens-hearts-healthy/10/


People Seeking Diabetes Treatment Should Eat Apples, According To Studies

Check out this article! http://alkalinevalleyfoods.com/people-seeking-diabetes-treatment-should-eat-apples-according-to-studies/