Growth

I have found that some people who think they  know me  really do not know me at all. Sometimes my friends complain.  From time to time my friends will say things like, “Patrice, you used to do this and you used to think that.”  I often have to remind them that I am constantly stretching […]

eb37b50d2cf71c2ad65a5854e74f4691e372ffd41cb1144192f9c97ca1_640-1

The Serenity Zone

If you ever experience anxiety or stress, think about creating a “serenity zone.” A serenity zone is a place that you can go to decompress from the distractions and challenges of your life when you need to. The serenity zone can be a physical place or it can also be a mental or spiritual space […]

ec3cb00a2ff21c22d2524518b74d4596e477e7c818b4124095f1c77ca5eb_640-1

Let it Go

Do you know exactly how many days you have left to live on this earth? If you knew exactly how many days you had left would you live your life differently? I’ve been on this earth a few decades now and I have learned so much about life. I still do not understand everything but […]

e030b20e2df01c2ad65a5854e74f4691e372ffd41cb0154297f1c57aae_640

Are You A Creative Genius?

I am a creative genius. You could be too! Check out this presentation by the “Mind Your Idiot” youtube channel.

eb37b80b2af4003ed95c4518b74d4596e477e7c818b4104596f1c878a2e9_640-1

Do You Have Video “Gaming Disorder”?

Check out this article Forbes contributor Bruce Y. Lee! “And as Jesus Diaz pointed out for Gizmodo, guess what Amazon listed as one of the most common items purchased along with the video game Call of Duty 4? A brand of adult diapers. Yes, apparently some video gamers are wearing diapers so that they don’t have to pause their Call […]

e833b3062cf1003ed95c4518b74d4596e477e7c818b518489df2c570a4e5_640

Mental Vacation

Take time to decompress from the stresses of life by  finding quiet moments in your day. The mind is rapidly and consistently racing with ideas and thoughts of what was, what is and what shall be. Before I start my day, I meditate and quietly envision how I want my day to proceed. It is […]

ec34b70c2ffc1c2ad65a5854e74f4691e372ffd41db8144193f8c771a2_640

Beware of Psychopaths

Once I evaluated my situation and that very wrong relationship that I was in, I walked away. It was the best decision that I ever made and my life upgraded.(I was dealing with a charismatic psychopath. Google it.)Protect your loved ones by educating them. This information is especially important when dating.  Beware of psychopaths. Walk […]